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4601 Old Shepard Pl.
Building One, Suite 101 Plano, Texas 75093 Phone: 214-919-2350 Fax: 214-919-2361 |
Fitness and Weight Loss
Dr. Torres provides enduring health care for whole adult patient, including Fitness and Weight Loss services. By offering these services to his patients, Dr. Torres is able to help his patients achieve their health and wellness goals to enhance their quality of life.
Fitness
Exercise with the goal of total body fitness is integral to your overall health. Variety is the key, using various forms of aerobic exercise, resistance training and flexibility training, as in yoga. The goal is to enhance your life healthspan.
Weight Loss
Weight loss, or more accurately, fat loss will improve many aspects of your health, including, but not limited to, blood pressure, lipid profiles and glucose control, as well as a positive self image. We have many approaches to achieve this, individualized to your personal goals.
If you are looking for an individualized fitness or weight loss plan, contact Dr. Torres today for an evaluation and customized program built specifically for you.
4601 Old Shepard Pl.
Building One, Suite 101
Plano, Texas 75093
Phone: 214-919-2350
Fax: 214-919-2361
